My friend Sarah Parkinson is one of the most amazing women I know.
We first met years ago when we both worked as trainers at a gym. Every time I saw Sarah she was so full of energy, smiles and laughter and made everyone feel so great just by being around her.
She would come out and support my shows, and always had great things to say, even when I sucked. ” Your shoes were fantastic”.
Sarah works as a clerk in the Canadian military and also owns a very successful boot camp company. She is a fantastic trainer and very inspiring. When I go over to her house the place is filled with organic, healthy and delicious foods. In the summer she had a party and for snacks, she had an organic salad bar. Sounds lame but it was delicious.
This past weekend Sarah had a birthday party and she invited everyone over for ” healthy cake”. Now when most people think healthy cake, they may think carrot cake with a real rotting carrot on top, but not Sarah. This was the real deal.
It was the most delicious cake I have ever tried. I have been gluten free for over a year now and recently been told I am allergic to cow dairy- wow!! I might as well naw on a celery stick and shoot myself….but I could eat this cake and eat it I did.
What surprised me the most was how good I felt after I ate it!! I had an incredible sleep and let’s just say, a wonderful bathroom experience.
Last night I made the cake myself and it turned out pretty incredible. The only thing I added was a cup of organic apple sauce but its good without it. The ingredients are expensive, but they will last a long time and…isn’t your health worth it??
OK enough about how great Sarah is and let’s get to the cake…